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Team session logistics

Held at your location — your office, a meeting room, or a space we arrange for the group.
At a time agreed together, fitted around your team's working day.
Either a single 90-minute session covering the taster elements, or a three-week deep dive that builds a sustained practice.
People sit on a chair, cushion or mat — whichever works for their body. Movement is gentle and always optional.
Group size and pricing are arranged around your context, so tell us roughly how many are joining.

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Not sure yet? Leave these blank and Janine will suggest options that fit your team.

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