Intervention 02
Wellbeing workshops for the people who hold the room.
Group interventions for leadership teams and organisations. Designed for institutional resilience, regulation and presence under pressure — drawing on contemplative practice, applied research and twenty years of operational experience at the top of complex businesses.
What we work on
Three working themes.
Institutional resilience
Building the collective capacity of a senior team to hold pressure, ambiguity and change without fragmenting.
Regulation under pressure
Nervous-system literacy and contemplative tools that translate directly into board rooms, town halls and crisis moments.
Presence in relationship
Practices that strengthen how leaders show up with one another — listening, repair, and the quality of attention given to the people they lead.
Current flagship workshop
The Manipura Empowered Pause
A four-week meditation course for senior women navigating perimenopause and menopause — held in a small group of no more than nine, with weekly two-hour live sessions from September.
- Four 2-hour live group sessions
- Maximum 9 attendees, deeply held
- Member app for daily practice between sessions
- £250 — places confirmed on payment
In practice
Janine in the room.
Recent workshops and speaking engagements — from intimate gatherings of senior leaders to NHS Women's Network panels.
Bespoke engagements
Workshops shaped to your team.
Half-day, full-day or multi-session formats. Designed with your executive sponsor around the specific pressure points your leadership team is carrying.